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How Many Calories? More Than You Think!

According to a new study, most people underestimate the calories they eat when they sit down to a fast food meal. Teens are further off the mark than other diners. On average, teens think they are consuming 34 percent fewer calories than they actually are. That works out to 259 extra calories in an average meal. Paying closer attention to nutrition labels can help teens keep their weight in check. Currently, a quarter of Canadian students and a third of American students are overweight or obese.

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What do Elmont residents want at Belmont Park?

stop domestic violence 1 rectangle decal

If you know SOMETHING, please
DO something! He or She may never save themselves!

The National Domenstic Violence Hotline warns, "Computer use can be monitored and is impossible to completely clear. If you are afraid your internet usage might be monitored, call the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224".

Domestic Violence is NOT a private matter, It's a crime against the SOCIETY!


open letter-02

Today, we are talking to people about sustainable economic development, because we think it's important to show support for key issues that affect our community - like places in the Elmont for young professionals to live, shop and be entertained; like keeping families closer together and rebuilding the economic and social pillars of the community.

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